1.0Mindfulhttps://www.mindful.orgThe Science of Meditationrich600338<blockquote class="wp-embedded-content" data-secret="phcRrPoQUH"><a href="https://www.mindful.org/meditators-under-the-microscope/">The Science of Meditation</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.mindful.org/meditators-under-the-microscope/embed/#?secret=phcRrPoQUH" width="600" height="338" title="“The Science of Meditation” — Mindful" data-secret="phcRrPoQUH" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.mindful.org/content/uploads/delehanty-science.jpg1206410The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder.